Pengen Kuruz's Journal, 10 Jun 19

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62 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
554 kcal Fat: 24.46g | Prot: 14.18g | Carbs: 69.20g.   Breakfast: Sup Ayam, Nasi Putih (Butir-Sedang, Dimasak), Kue Keju dengan Buah, Sambal Goreng, Bamboe Bumbu Bali, Bakwan. Snacks/Other: Kue Keju, Kue Nastar. more...
Gaining 0.4 kg a Week

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Pengen Kuruz's Weight History


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