Weigh In record (no journal entry) for 09 June 2019
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3636 kcal
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Fat: 71.38g | Prot: 181.97g | Carbs: 530.12g.
Breakfast: Avena Fit Graan, Yema de Huevo, Clara de Huevo, Latti Leche Semidescremada Deslactosada, Horneaditos Pan Integral Tajado. Lunch: Patilla, Carlo Forte Lomitos de Atún en Agua, Papa Criolla, Florhuila Arroz Blanco. Dinner: Yema de Huevo Cocida, Clara de Huevo, Clara de Huevo, Yema de Huevo Cocida, Maíz Cusco, Florhuila Arroz Blanco. more...
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Gaining 7 kg a Week
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