Weigh In record (no journal entry) for 09 June 2019
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76.4 kg
Lost so far: 19.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 135.59g | Prot: 83.61g | Carbs: 80.52g.
Breakfast: Café, Lara Requeijão em Barra. Lunch: Abacate. Dinner: Perdigão Coxinha da Asa. Snacks/Other: X-Tudo. more...
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Losing 2.1 kg a Week
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Day Cortez's Weight History
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