Weigh In record (no journal entry) for 09 June 2019
|
78.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 19.59g | Prot: 32.25g | Carbs: 61.07g.
Breakfast: Кофе (из Молотых Зерен), Мёд, President Сметана 10%, Карась Жареный, Сырники с Изюмом. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
щ людмила's Weight History
|