chiarinabella's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
55.9 kg Lost so far: 2.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
603 kcal Fat: 13.36g | Prot: 17.87g | Carbs: 107.68g.   Breakfast: Dattero. Lunch: Auchan Olio Extravergine di Oliva , Ceci. Dinner: Sugo di Pomodoro, Barilla Spaghetti N.5. Snacks/Other: Esselunga Ciliegie, Dattero. more...
1362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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chiarinabella's Weight History


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