Weigh In record (no journal entry) for 09 June 2019
|
80 kg
Lost so far: 19.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 61.99g | Prot: 29.24g | Carbs: 131.42g.
Breakfast: Лента Пирог с Мясом, Киндер Кантри, Киндер Молочный Ломтик. Lunch: Айсберри Филевский Брикет на Вафлях. Dinner: Ложкарев Пельмени из Отборной Говядины. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilia Eliza's Weight History
|