tuana.tuvana's Journal, 09 Jun 19

tuana.tuvana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2019

60.6 kg Lost so far: 2.9 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1296 kcal

Fat: 70.13g | Prot: 98.61g | Carbs: 62.77g. Breakfast: Poğaca, Kızarmış Beyaz Ekmek, Ülker Çikolatalı Gofret. Lunch: Yoğurt Çorbası. Dinner: Izgara Tavuk, Yoğurt Çorbası, Poğaca. more...

1853 kcal

Exercise: 431 - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tuana.tuvana's Weight History

View Complete History

tuana.tuvana's Journal, 09 Jun 19

Submit a Comment

tuana.tuvana's Weight History