RimmaBurdina's Journal, 09 Jun 19

RimmaBurdina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2019

64.7 kg Lost so far: 1.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1352 kcal

Fat: 60.60g | Prot: 107.03g | Carbs: 92.84g. Breakfast: Огурец (без Кожуры), Кофе с Молоком, Яичный Омлет. Lunch: Киноа, Печеные Овощи, Телятина Отварная. Snacks/Other: Перец Фаршированный Куриным Фаршем, Bounty Батончик, Сыр Пармезан (Тертый). more...

1916 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RimmaBurdina's Weight History

View Complete History

RimmaBurdina's Journal, 09 Jun 19

Submit a Comment

RimmaBurdina's Weight History