LHanMin's Journal, 09 Jun 19


View Diet Calendar, 09 June 2019:
1017 kcal Fat: 52.45g | Prot: 83.47g | Carbs: 53.29g.   Breakfast: 豬肉, 南瓜子, Kirkland Mozzarella Cheese (28g), 核桃, 腰果. Lunch: 豬肉, 豆腐, 白飯, 滷蛋. Dinner: 木耳, 魚, 南瓜子, 腰果, 杏鲍菇, 豬肉, 核桃, 豬血. Snacks/Other: 蛋白棒, 諾貝爾 芒果奶凍. more...

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