marianacastori's Journal, 08 Jun 19


View Diet Calendar, 08 June 2019:
1145 kcal Fat: 50.39g | Prot: 81.87g | Carbs: 88.51g.   Breakfast: Ducoco Leite de Coco Pronto para Beber, Boa Nata Queijo Minas Padrão, Ovo, Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: Cappuccino Magro (sem Gordura), Macaron, Delírio Tropical Mate com Açúcar, Dica do Chef Sanduíche Salpicão de Frango. Dinner: Brottar Brotos de Alfafa, Hortifruti Repolho Branco Cru, Aurora Medalhão de Filé Mignon Suíno. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero, Body Action Whey Protein Isolate Definition. more...
2407 kcal Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Filet Mignon com molho de mostarda e salada de repolho com broto de alfafa. 
08 Jun 19 by member: marianacastori

     
 

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