Weigh In record (no journal entry) for 08 June 2019
|
96.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2713 kcal
|
Fat: 134.84g | Prot: 116.43g | Carbs: 217.60g.
Breakfast: Starbucks Café Mocha (Tall). Lunch: KFC Tirinha, Sadia Extreme X-Burguer com Molho Especial, Burger King Batata Frita (Pequena), Brahma Brahma Chopp. Dinner: Ovomaltine Creme Crocante, McDonald's Casquinha Mista. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|