Weigh In record (no journal entry) for 08 June 2019
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 43.83g | Prot: 33.68g | Carbs: 128.89g.
Breakfast: Kahve, McDonald's Nutella , Tam Buğday Ekmeği. Dinner: Patlıcan Musakka, Yoğurtlu Brokoli Salatası, Lahana Çorbası. Snacks/Other: Activia Cerealien, Kayısı, Ceviz, Tatlı Kiraz, Kahve. more...
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Losing 0.6 kg a Week
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KaradenizliHamburg's Weight History
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