Weigh In record (no journal entry) for 08 June 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2976 kcal
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Fat: 153.45g | Prot: 146.32g | Carbs: 239.30g.
Breakfast: Laura Scudder's Peanut Butter, Bananas . Lunch: Plain Pancakes , Laura Scudder's Peanut Butter, Trader Joe's 100% Pure Maple Syrup. Dinner: Chicken Thigh. more...
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Gaining 5.1 kg a Week
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