Weigh In record (no journal entry) for 08 June 2019
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 128.94g | Prot: 102.80g | Carbs: 60.16g.
Breakfast: Santa Clara Nata, Snackout Doce de Brigadeiro, Limão, Coca-Cola Refrigerante Zero, Ovo Cozido, Bacon. Lunch: Coca-Cola Refrigerante Zero, Limão, Friolack Queijo Colonial, Polenghi Requeijão Light, Santa Clara Nata, Molho Bolonhesa, Bacon, Ceratti Peito de Frango Defumado, Abobrinha Cozida. Dinner: Estrela do Oriente Castanha do Pará, Coca-Cola Refrigerante Zero, Friolack Queijo Colonial. Snacks/Other: Snackout Doce de Brigadeiro, Cacau Show Bendito Cacau 70%. more...
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Losing 1.3 kg a Week
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Vidinha1's Weight History
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