Weigh In record (no journal entry) for 08 June 2019
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 11.28g | Prot: 13.50g | Carbs: 56.39g.
Breakfast: Зефир в Шоколаде, Окрошка на Кефире. Snacks/Other: Бисквит. more...
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Losing 2.1 kg a Week
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