Weigh In record (no journal entry) for 18 July 2018
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102 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 65.07g | Prot: 90.12g | Carbs: 104.61g.
Breakfast: Carne de Res Estilo Oriental y Sopa de Fideos de Arroz (Pho Bo Vietnamita), FUD Jamon Pechuga de Pavo. Lunch: Costillas de Cerdo con Salsa Barbacoa, Pollo (Apanado y Frito), Arroz Frito, Dolores Ensalada de Atún con Verduras. Snacks/Other: Topo Chico Agua Mineral, Galletas de Chocolate (Blandas). more...
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nachosalas's Weight History
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