Weigh In record (no journal entry) for 08 June 2019
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57.6 kg
Lost so far: 10.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 100.29g | Prot: 64.53g | Carbs: 233.65g.
Breakfast: Mangos, Leichter Genuss Körniger Frischkäse 0,1% Fett, BioBio Tomatensaft, Spiegelei ohne Fett, Blumenkohl. Lunch: Mitakos Baklava. Dinner: Pizza Selbstgemacht, Hühnchen-Nudelsuppe. Snacks/Other: Ritter Sport Macadamia. more...
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Gaining 0.7 kg a Week
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