NursYan's Journal, 08 Jun 19


View Diet Calendar, 08 June 2019:
1367 kcal Fat: 94.21g | Prot: 107.82g | Carbs: 14.70g.   Breakfast: Pan 90seg coco, Inner Goodness Almond Milk Unsweetened, Bacon, Egg (Whole), Coffee, Butter, Aldi Cowbelle Cheese Slices. Lunch: Berg Sliced Devon, Cream Cheese, Pan con harina de coco, Beef Steak (Lean Only Eaten). Dinner: Smoked Salmon, Emporium Selection Cheese Brie, Pan 90seg coco. Snacks/Other: Coffee, Inner Goodness Almond Milk Unsweetened. more...

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Comments 
I could eat this for the rest of my life,soooo yummy!!! 
07 Jun 19 by member: NursYan
help me out what are you eating 👍🍉🥑💞 
08 Jun 19 by member: trishjones
It's a 90 sec bread (1tbsp mealt butter,1 egg,1tbsp coconut flour,salt, 1/2 tsp baking powder, mix all and 90 sec microwave) with bacon,cheese and fried egg,mmmm delicious!! 
08 Jun 19 by member: NursYan
yumm  
09 Jun 19 by member: liveforfood

     
 

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