Weigh In record (no journal entry) for 17 January 2013
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90 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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847 kcal
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Fat: 26.84g | Prot: 49.93g | Carbs: 108.51g.
Breakfast: leche lala deslactosada light, cereal fitness. Lunch: Calabacín, Chayote, coca cola, nopales, arroz, pescado. Dinner: mayonesa hellmann´s, lechuga, tomate, coca cola light, aguacate, pan integral. more...
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Losing 1.8 kg a Week
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Lic Garza's Weight History
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