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artista Veera Zukova da Finlandia (arte astratta)
Journal
07 Jun 19
artista Veera Zukova da Finlandia (arte astratta)'s Journal, 07 Jun 19
artista Veera Zukova da Finlandia (arte astratta)'s Profile
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Weigh In record (no journal entry) for 07 June 2019
74.5 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
963 kcal
Fat: 23.78g | Prot: 23.32g | Carbs: 174.37g.
Breakfast:
Сухофрукты, Каша Овсяная.
Lunch:
Смешанные Овощи (Замороженные).
Dinner:
Банан, Kinder Pingui .
Snacks/Other:
Danone Oikos Passion Fruit, Пиво, Кофе с Молоком.
more...
2785 kcal
Exercise:
Washing Dishes - 3 hours, Cooking - 4 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
View Complete History