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Periods 🙄
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93.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 44.60g | Prot: 40.80g | Carbs: 102.53g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Plus Pitabroodjes. Lunch: Natrena Stevia, Lidl Bevroren Bosvruchten, Gepelde Zonnebloempitten, Walnoten, Melkunie Milde Magere Yoghurt. Snacks/Other: Aldi Rijstwafel, Venz Chocolade Hagelslag Melk, Pindakaas. more...
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Gaining 0.6 kg a Week
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