umudum Allah's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
65 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
931 kcal Fat: 24.11g | Prot: 31.65g | Carbs: 148.01g.   Dinner: Salçalı Makarna, Mercimek Çorbası. Snacks/Other: Revani. more...
Gaining 0.2 kg a Week

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umudum Allah's Weight History


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