Weigh In record (no journal entry) for 07 June 2019
|
64.4 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 51.55g | Prot: 41.05g | Carbs: 205.92g.
Breakfast: Carrefour Lait Écrémé, Poulain Chocolat en Poudre 1848, Confitures et Conserves, Pain Blanc. Lunch: Tables du Monde Nems au Porc, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf, Pain Blanc. Dinner: Liebig Velouté de Légumes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|