Weigh In record (no journal entry) for 07 June 2019
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 39.22g | Prot: 125.28g | Carbs: 36.81g.
Breakfast: Яйцо (Целое), Ярмарка Овсяные Хлопья Геркулес. Lunch: Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Грецкие Орехи, Савушкин Teos Йогурт Греческий 2%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ameli6110's Weight History
|