Weigh In record (no journal entry) for 07 June 2019
|
57.5 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 32.97g | Prot: 38.60g | Carbs: 70.28g.
Breakfast: Gekochtes Ei, Das Gesunde Plus Flohsamenschalen Gemahlen, Bio Tomatensaft. Lunch: Mangos, BioBio Tomatensaft, Spiegelei, Blumenkohl. Dinner: BioBio Tomatensaft. Snacks/Other: PowerBar ProteinPlus, Altapharma Stachelbeere Waldmeister Bonbons, Moser Roth Edel Bitter 85% Kakao. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|