Weigh In record (no journal entry) for 07 June 2019
|
78.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 55.84g | Prot: 55.13g | Carbs: 69.80g.
Breakfast: Клубника, Белый Город Молоко 2,5%. Lunch: Mirel Торт Наполеон, Макдоналдс Большие Креветки (6). Dinner: Лэнд Рыба Запеченая. more...
|
Losing 1.1 kg a Week
|
|
JanNOCHKA81's Weight History
|