Weigh In record (no journal entry) for 06 June 2019
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69.3 kg
Lost so far: 18.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.57g | Prot: 56.31g | Carbs: 168.04g.
Breakfast: Leche Entera, Kellogg's Corn Flakes. Lunch: Limonada, Rollos de California. Dinner: Tang Agua de Sabor, Concha, Pechuga de Pollo, Milpa Real Tostadas de Maiz, Pepino (Pelado), Lechuga, Aguacates, Queso Fresco. Snacks/Other: Mangos, Quaker Stila Fit. more...
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Losing 0.4 kg a Week
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