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tiarr
Journal
06 Jun 19
tiarr's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
92.5 kg
Lost so far:
13.7 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1265 kcal
Fat: 46.00g | Prot: 52.00g | Carbs: 158.00g.
Breakfast:
Grimmway Farms Cut & Peeled Baby Carrots.
Lunch:
Del Taco Chips and Salsa (Medium).
Dinner:
Great Value Skim Milk, Totino's Pepperoni Party Pizza.
Snacks/Other:
It Works Ultimate Profit, Great Value Skim Milk, Del Taco Chips and Salsa (Medium).
more...
2526 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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tiarr's Weight History
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