bismillah, back on track again!!!
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1436 kcal
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Fat: 58.83g | Prot: 81.26g | Carbs: 147.08g.
Breakfast: Carnivor Whey Protein Isolate, Herbalife F1 Nutritional Shake Mix. Lunch: Rendang, Pecel, Bayam, Telur Rebus, Rempeyek, Nasi Putih. Snacks/Other: Nissin Sagu Keju (30g), Ayam Goreng, Tahu Goreng, Pentol, Nasi Putih. more...
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thieyachan's Weight History
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