Weigh In record (no journal entry) for 06 June 2019
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 32.82g | Prot: 69.55g | Carbs: 131.29g.
Breakfast: Ja! Deutscher Gouda, Mehrkornbrot, Leinsamen, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kaffee, Fettarme Milch, Kölln Haferflocken. Lunch: REWE Bio Tofu Natur, Taifun Tofu, Vollkornnudeln. Snacks/Other: Wassermelone, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee, Milfina Milch 1,5% Fett. more...
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Losing 16.1 kg a Week
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paula0908's Weight History
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