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Mrs.Soho
Journal
06 Jun 19
Mrs.Soho's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
62.6 kg
Lost so far:
2.6 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1414 kcal
Fat: 53.69g | Prot: 65.19g | Carbs: 163.70g.
Breakfast:
Kaffee mit Milch.
Lunch:
Jean Luc Baguette Brötchen , Maggi Bauerntopf mit Hackfleisch, Ja! Schmand, Kamps Käsebrötchen Überbacken.
Dinner:
Weißer Reis (Langkorn), Maggi Paprika-Sahne Hähnchen.
Snacks/Other:
Mucci Mini Mix Waldfrucht .
more...
1985 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Mrs.Soho's Weight History
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