Weigh In record (no journal entry) for 06 June 2019
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88.8 kg
Lost so far: 102.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 105.08g | Prot: 242.68g | Carbs: 217.72g.
Breakfast: El Carriel Arepa Pandebono, Maní, Salsa de Tomate, Tomates, Noel Carve, Pechuga de Pollo sin Piel, Huevo Cocido. Dinner: Mantequilla de Maní, Sary Arepa de Maíz Casera, Queso Mozzarella, Manzana Verde, Banano, Fresas, Leche, Brócoli, Habichuelas, El Carriel Arepa Pandebono, Uva Negra, Zanahoria, Pechuga de Pollo sin Piel. more...
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Gaining 9.1 kg a Week
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jonatanagudelo's Weight History
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