Weigh In record (no journal entry) for 06 June 2019
|
85.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 77.78g | Prot: 76.14g | Carbs: 160.57g.
Breakfast: Koffie met Melk, Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Huls Drentse Kosterworst, Johma Oude Kaas Salade, Wasa Cracker Volkoren. Dinner: Avondeten, Plus Sinas Light. Snacks/Other: Koekje. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|