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1100 kcal
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Fat: 18.89g | Prot: 167.84g | Carbs: 68.80g.
Lunch: 煮熟的比目魚, 壽司, 紅鮭魚, 吞拿魚刺身, 三文魚刺身, 鮑魚, 小卷, 石斑魚, 苦瓜, 竹筍. Dinner: 煮熟的雞蛋白, 芭樂, Myprotein 乳清蛋白（抹茶）, 米森 有機洋車前子穀纖維粉. Snacks/Other: 魚油. more...
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chouyihua's Weight History
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