Weigh In record (no journal entry) for 06 June 2019
|
68.9 kg
Lost so far: 16.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 7.72g | Prot: 10.36g | Carbs: 61.10g.
Breakfast: Bregott Extra Saltat, Scan Rökt Skinka, Polarbröd Sarek Tunnbröd. Lunch: Mango, Äpple. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inapersson11's Weight History
|