MissAnn89's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
76 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
3382 kcal Fat: 167.90g | Prot: 110.57g | Carbs: 365.74g.   Breakfast: Brownie, Koffie met Melk, Gerookte Zalm, Valblanc Smeerkaas, Bruine Boterham. Lunch: Courgettesoep, Boursin Ail & Fines Herbes, Courgettesoep, Boursin Ail & Fines Herbes, Milka Milka & Oreo, Zeisner Curry Ketchup, Mayonaise, Everyday Frikandel, Boni Witte Stokbroodjes. Dinner: Come a casa Moussaka. Snacks/Other: Chips (Gezouten), Breyers Delights Chocolate , Chips (Gezouten), Breyers Delights Chocolate , Suikerboon, Milsani Yoghurt met Kers 0%, Kiwi. more...
2171 kcal Exercise: Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

   Support   




MissAnn89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.