Weigh In record (no journal entry) for 06 June 2019
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 66.58g | Prot: 132.13g | Carbs: 177.73g.
Breakfast: Puur Choco, Carrefour Havermoutvlokken, Magere Melk, Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Gekookt Ei, Holland Jong, Mayonaise Light, Proteine Brood. Dinner: Ei, Penne, Aldi Spekreepjes. Snacks/Other: Puur Choco, Proteine Brood, Delhaize Ice Crime, Body & Fit Vegan Protein Bar Cookie Dough, Skyr Bosbessen, Babybel Babybel. more...
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Gaining 2.8 kg a Week
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Helena0567's Weight History
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