Weigh In record (no journal entry) for 06 June 2019
|
76.7 kg
Lost so far: 30.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 71.80g | Prot: 38.96g | Carbs: 25.81g.
Dinner: Wolf Lyoner mit Paprika & Ei, Schildauer Frühstücksknacker. Snacks/Other: Süßkirschen, Lidl Pistazien. more...
|
Losing 0.7 kg a Week
|
|
DanySNet's Weight History
|