Weigh In record (no journal entry) for 06 June 2019
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77.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 28.59g | Prot: 53.59g | Carbs: 216.51g.
Breakfast: Тефтели Куриные, Кофе с Сахаром, Ржаной Хлеб. Lunch: Поджаренная Пышка, Тефтели Куриные, Зеленый Лук, Гречка Отварная. Dinner: Курага, Груша. Snacks/Other: Зефир, Груша, Кофе. more...
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Losing 0.1 kg a Week
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marinka454's Weight History
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