Weigh In record (no journal entry) for 06 June 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 79.22g | Prot: 76.91g | Carbs: 362.29g.
Breakfast: Кофе с Молоком, Пицца Домашняя. Dinner: Огородников Лечо Болгарское, Белый Хлеб, Vici Ассорти из Морепродуктов. Snacks/Other: Красный Октябрь Шоколад "Мишка Косолапый", Конфета, 365 Дней Тыквенные Семечки, Лидский Квас Хлебный, Лидский Квас Хлебный, Сушка, Gullon Вафли, Печенье к Чаю, Чай. more...
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2349 kcal
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Exercise:
Resting - 14 hours and 59 minutes, Walking (moderate) - 3/mph - 13 minutes, Gym - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 4 minutes, Sleeping - 8 hours, Running - 7/mph - 4 minutes. more...
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Gaining 2.8 kg a Week
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mvorobev1986's Weight History
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