Weigh In record (no journal entry) for 06 June 2019
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109.9 kg
Lost so far: 32.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 28.35g | Prot: 37.38g | Carbs: 57.64g.
Breakfast: Белый Город Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Вареное Яйцо, Красные Помидоры, Торговая Площадь Курица Копченая. more...
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Losing 8.4 kg a Week
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