42.7
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70.4 kg
Lost so far: 3.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 56.81g | Prot: 120.34g | Carbs: 123.28g.
Breakfast: 7-11 茶葉蛋, 無糖豆漿. Lunch: 有皮雞大腿(烤製或烘焙,有粉漿,吃皮). Dinner: 紅鮭魚, 豆包. Snacks/Other: 愛之味 分解茶. more...
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Losing 5.6 kg a Week
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miaoshi06218's Weight History
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