Weigh In record (no journal entry) for 05 June 2019
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62.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 25.99g | Prot: 35.22g | Carbs: 144.58g.
Breakfast: Berry slice TGH, Perziken, AH Basic Havermout. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Luchtige Crackers Volkoren (7,5g). Snacks/Other: Wortelen, Komkommer (met Schil). more...
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Gaining 3.5 kg a Week
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bloempje666's Weight History
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