Weigh In record (no journal entry) for 05 June 2019
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89.4 kg
Lost so far: 12.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 114.30g | Prot: 144.11g | Carbs: 10.56g.
Breakfast: La Morenita Café en Saquitos, Huevo Duro. Lunch: Fanacoa Mayonesa, Filete de Res, Huevo Revuelto, Zuquini. Dinner: Natura Aceite de Oliva Extra Virgen, Espinacas, Hellmann's Mayonesa Clasica, Huevo Duro, Pata Muslo, Pechuga de Pollo. Snacks/Other: Chicharrón Prensado, SanCor Queso Fontina, La Virginia Café en Saquitos (7g), La Serenísima Crema de Leche, Paladini Panceta Salada, Paladini Jamón Crudo. more...
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2678 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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elianpeyre's Weight History
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