Weigh In record (no journal entry) for 05 June 2019
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59.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 82.04g | Prot: 76.25g | Carbs: 12.23g.
Lunch: Rainha Costelinha Suína, Batata Doce Cozida, Beterraba Cozida, Cenouras, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.2 kg a Week
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