b023953's Journal, 05 Jun 19

早咖啡肉包2
午水餃4牛肉湯麵
晚牛奶雪之月一包

48.4 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

808 kcal

Fat: 29.07g | Prot: 35.92g | Carbs: 102.71g. Breakfast: 拿鐵咖啡, 肉包. Lunch: 牛肉麵, 水餃. Dinner: 每日優果雪花餅. more...

1844 kcal

Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week


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b023953's Weight History