chouyihua's Journal, 05 Jun 19


View Diet Calendar, 05 June 2019:
1024 kcal Fat: 15.52g | Prot: 112.07g | Carbs: 103.06g.   Breakfast: 煮熟的雞蛋白, Myprotein 乳清蛋白(抹茶). Lunch: 7-11 中杯冰美式, 爭鮮 旗魚握壽司, 爭鮮 烤鰻壽司, 爭鮮 鮭魚卵握壽司, 爭鮮 蝦卵壽司, 爭鮮 花枝壽司, 爭鮮 旗魚握壽司, 爭鮮 鮪魚握壽司. Dinner: Myprotein 乳清蛋白(抹茶), 7-11 中杯冰美式, 煮熟的雞蛋白, Subway 火雞胸肉沙拉. Snacks/Other: 義美 無糖高纖豆奶. more...
3262 kcal Exercise: Apple Health - 24 hours. more...



     
 

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