Weigh In record (no journal entry) for 05 June 2019
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66.4 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 58.63g | Prot: 75.37g | Carbs: 38.18g.
Breakfast: Piracanjuba Leite Integral, New Millen Whey Protein Complex. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho Refogado, Ovo Frito. Snacks/Other: Mexerica. more...
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steady weight
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andressaalcantarabb's Weight History
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