Weigh In record (no journal entry) for 05 June 2019
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69 kg
Lost so far: 16.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.09g | Prot: 48.68g | Carbs: 90.28g.
Breakfast: Monster Absolutely Zero, Scan Rökt Skinka, Philadelphia Original, Polarbröd Sarek Tunnbröd. Lunch: Stekt Ägg, Kelda Tomatsoppa. Dinner: Scan Hamburgare med Högrev, Arla Gräddfil, Penne, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). more...
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Losing 0.3 kg a Week
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inapersson11's Weight History
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