Weigh In record (no journal entry) for 05 June 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 14.85g | Prot: 46.45g | Carbs: 74.15g.
Breakfast: Melon, Jardin Bio Tartines Craquantes Châtaigne (20g), Nespresso Café, Taillefine Fromage Blanc 0%. Lunch: Oeuf Dur, Yarden Poitrine de Dinde Fumée, Concombre (Pelé), Tomates. Dinner: Picard Salade de Fruits Exotiques, Oeuf Dur, Picard Mélange de Légumes Vapeur. Snacks/Other: Taillefine Fromage Blanc 0%. more...
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Losing 5.6 kg a Week
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